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What do you do to help remember to take your meds?
I have such a hard time with remembering to take ANY sort of pills, be it my zoloft, birth control, or just simple daily vitamins.
Also, I have had some good long talks with a friend of mine. He really thinks I need to stop being so hard on myself, which is something I know and agree with, but when you have practically no self-esteem and the only opinions you form of yourself are those of other people, it's not the easiest thing to do. I've always had a difficult time seeing myself in a good light. It's not that I see myself badly most of the time...it's more that I feel I'm just someone that is there.
And when the one person you want the most doesn't want you back, you make assumptions. I've always felt like the type of person that no one really wanted to be around, they just talked to me because I was there. And so I feel that perhaps he only wanted me because... it was convenient. It hurts a lot, and makes me feel like a complete idiot, but it makes sense to me. Logically I know that probably wasn't the case, but it might help me get over it sooner to believe it was the case. The only problem then is that it makes me wonder how many people actually do care that I even exist half the time, and I fall into a state of feeling sorry for myself again.
How do you work on feeling better about yourself? Especially when the only person you want to love you doesn't seem to care?
I have such a hard time with remembering to take ANY sort of pills, be it my zoloft, birth control, or just simple daily vitamins.
Also, I have had some good long talks with a friend of mine. He really thinks I need to stop being so hard on myself, which is something I know and agree with, but when you have practically no self-esteem and the only opinions you form of yourself are those of other people, it's not the easiest thing to do. I've always had a difficult time seeing myself in a good light. It's not that I see myself badly most of the time...it's more that I feel I'm just someone that is there.
And when the one person you want the most doesn't want you back, you make assumptions. I've always felt like the type of person that no one really wanted to be around, they just talked to me because I was there. And so I feel that perhaps he only wanted me because... it was convenient. It hurts a lot, and makes me feel like a complete idiot, but it makes sense to me. Logically I know that probably wasn't the case, but it might help me get over it sooner to believe it was the case. The only problem then is that it makes me wonder how many people actually do care that I even exist half the time, and I fall into a state of feeling sorry for myself again.
How do you work on feeling better about yourself? Especially when the only person you want to love you doesn't seem to care?