Paranoia

Mar. 22nd, 2011 10:38 pm
[identity profile] tlx43n.livejournal.com posting in [community profile] asylum_online
It took me quite a long time to get over my obsessive thoughts about what people think of me and trying to change myself for others, and getting over my agoraphobia.  One thing I still struggle with is my paranoid problems. I always come up with scenarios and fuckin pessimistic conclusions and it didn't even happen yet. And this is just at the current state where I'm better than before. Before, when I was younger, Id come up with conversations inside my head, coming up with a whole bunch of stupid shit and telling myself its true, its going to happen and then believing it. Right now, I know none of the shit I'm making up is true, I know that. I just can't help it. For example, if someone I know stops talking to me for awhile, I'll be thinking to myself, why are they doing that? They must think I'm crazier than them. It's probably because I scare them away or they don't like me anymore. I keep thinking the same types of answers over and over again and come up with more negative shit. Ugh I need to learn not to give a flying fuck and just shrug everything off UNTIL it actually happens and then I just want to be able to shrug that off and get on with life. I hope I'll change eventually. I know being paranoid isn't going to help, its my life and I need to change for myself.  Does anyone here struggle with paranoia?
From:
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

asylum_online: (Default)
A Place to Call Home

June 2017

S M T W T F S
    123
4 5678910
11121314 151617
18192021222324
252627282930 

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jul. 24th, 2017 12:48 pm
Powered by Dreamwidth Studios